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The Healthy Start Plan

Empowered Healthy Lives

It's easy to be lured in by fad diets promising fast results, but research shows that 95% of these diets fail in the long run due to unsustainable restrictions.

My Healthy Start program is designed to help you achieve and maintain a healthy weight by focusing on sustainable lifestyle changes. Instead of short-term dietary changes, we'll work on developing new habits each week.

By making small, sustainable changes, you'll build a foundation for a healthier life that lasts. Together, we'll create a personalized plan that fits your needs and goals, so you can feel confident in your ability to achieve long-term success.”

Our Memberships

  • Healthy Start

    Valid for 8 weeks
    • 1 month program
    • 1:1 Coaching sessions
    • Weekly text check-ins
    • Online content and lessons
    • Recipes and more
  • Healthy Lifestyle

    Every month
    A monthly continuation after healthy start
    • Continued coaching after Healthy Start
    • Monthly 1:1 check-in via Zoom
    • Access to new content
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